Calories burnt in one hour: Kickboxing- 839,  Aerobics – 541 and Weight Lifting -293

The verdict is in, nothing burns more calories than Kickboxing like we teach it at our school!

Our Program is:

  • Non-contact, the only thing that will hit your body is the feel of getting fit!
  • Designed for beginners this program is perfect for you, even if you have zero experience.
  • A fantastic  full body workout, that is fun and energizing.
  • A great way to meet new friends, with similar interests.
  • Fun, fast paced and exciting!!

WE ALSO OFFER A BABYSITTING SERVICE WHILE YOU TAKE OUR CLASS!!!

SPACE IS LIMITED!                   727-868-2700